Garmin Watch Health Data

We created a Machbase Neo analysis demo based on one year of Garmin Watch health data.

Key Points

• A runner collected approximately 1.4 million points from their health and exercise records.

• Install the App Store and log in to your Garmin account to automatically collect data every hour and secure the past year's worth of records.

• Store heart rate, stress, steps, and exercise data in a single Machbase Neo.

• Visualize monthly trends and workout calendars with 12 TQL-based dashboards

• Confirmed heart rate reduction by comparing 10 pairs of runs with similar distance and pace.

• Generate and execute SQL and TQL in AI chat, display charts within the conversation

• Connecting everything from data storage to dashboards and AI analysis without separate tools

※ This is an unofficial tool unrelated to Garmin, and it is designed for use only with your own account and data.